Easy, Healthy Quiche

9 03 2016

IMG_5705I love brunch for the variety it offers including protein dishes, pastries, and fruit. Quiche is a brunch staple—especially for Easter—and I have an easy quiche recipe that even works for a weekday morning. I prefer this recipe because it requires only three eggs. Sometimes we don’t have or don’t prefer nearly a dozen eggs for one dish. This recipe exchanges several eggs for less than a cup of Bisquick. I make it even healthier by using Bisquick Heart Smart Pancake and Baking Mix.

Easy, Healthy Quiche Recipe

Ingredients:

  • 3 eggs, whole
  • 1 C milk, fat free
  • 1 C grated cheese, reduced fat
  • ¾ C Bisquick Heart Smart Pancake and Baking Mix
  • ¼ C Greek yogurt, plain
  • Salt and pepper, to taste
  • Meat and/or vegetables, to taste

Note: Modify your quiche to your preference by adding a combination of your favorite ingredients. Some ideas include bacon, ham, salmon, sausage, onion, zucchini, broccoli, bell pepper, tomato, and spinach—the possibilities are endless. Squeeze out excess water and plan on baking quiche a bit longer if needed. Experiment with different cheeses too.

Instructions:

Preheat oven to 375 degrees. Combine ingredients and pour into a 9×9 round dish. Bake for approximately 30 minutes. This recipe can be doubled into a 9×13 dish and baked for approximately 35 minutes.

 

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